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Nitrogen & Phosphorus Cycles: Always Recycle! Part 2 – Crash Course Ecology #9

There’s nothing quite so terrible as needing something that’s sitting right in front of you but not being able to get it. Like say you’re on a lifeboat in the ocean and you’re super thirsty, and there’s 300,000,000 cubic miles of water sitting right in front of you, but you can’t drink any of it. […]

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Articles Blog

Does Training to FAILURE Improve Muscle Gains? (New Science)

Training to failure is something that’s brought up time and time again when talking about strategies to maximize them muscle gainz and strength. After all, going to failure means giving it your best effort, which one would assume would give the best results. In my video on training to failure a few years back, however, […]

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